’tis the season ~ 21 things…

20 things…to consider.  One’s health is more than just eating nutritious foods.  Sometimes in all of the holiday madness, what is important to you can get lost.  This can leave you feeling stressed or unbalanced.  These are feelings and notions that can often lead to some sort of downwards spiral that may gain momentum towards the end of December.  Maintain in control and recognize the accomplishments you have made so far this year in your life.  Don’t get caught up in the “commercialism” surrounding Christmas, but instead reflect on what really makes you feel good and keep acting on it.

As you read on…you may consider or perhaps even disregard some of the suggestions that I have made.  The purpose of this post is to get you thinking, not to convert you with my ideas.  What works for you?  If it doesn’t, why do you keep doing it time and time again?  Ask yourself – what gives you balance and satisfaction?  Value yourself enough to stop and think about this, if only for a moment or two.  While coughing my face off in bed and unable to sleep, the hamsters started turning the wheels in my head.  I got up, started blogging and came up with this list of things to consider.  Many of these thoughts will help define me, not only this holiday season but throughout the entire year.

Chime in!  Now I want to hear from you.  How do you stay balanced?  What do you do to make the holidays brighter for yourself and those you love?

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